Sonja Liu

Sonja is the heart and fearless leader behind the studio. With equal parts grit and humor, she built this space on passion, instinct, and a whole lot of heart. She’s deeply grateful for the community that makes it all possible and never takes that support for granted.

Expect personality, real talk, and a whole lot of fire in her classes. She may joke about hating exercise mid-workout, but she’ll absolutely make sure you leave stronger than you walked in.